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CLARITY - HONESTY - UNDERSTANDING

INTIMATE WELLNESS
RESOURCES

PODCASTS

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Hosted by Vanessa (sex therapist) and Xander Marin

 

Includes: Practical relationship advice, do-able sex tips, honest stories about what really goes on in the bedroom.

Pillow Talks

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Hosted by Kelly Casperson M.D. - “Combining the Power of mind-work, body-science, and relationships to empower women and the partners who love them to live their best sex lives

You are not Broken

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Hosted by Emily Morse M.D. – “Sex, relationships, and everything in between

Sex with Emily

WEBSITES & APPS

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"Explore new techniques with super honest videos, animations & how-to’s"

OMGYES

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Pleasure-based sex education from the comfort of your bedroom

 

Includes: 100+ online courses from the world’s top experts

Beducated

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“The ultimate app for women looking to improve their sexual health and well-being”

Rosy

BOOKS

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By: Dr. Emily Nagoski

 

Explores how mood, trust, context and body image are not peripheral factors in a woman’s sexual wellbeing: they are central to it.

"Comes as You Are"

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By: Ian Kerner, PhD

For your open-minded partners

"She Comes First: The Thinking Man's Guide to Pleasuring a Woman"

MEDICATION GUIDANCE

SSRIs like Lexapro, Effexor, Prozac, Paxil, and Zoloft can reduce libido. Discuss alternative options with your prescriber that may not have a similar effect such as bupropion.

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Addyi: Women with HSDD have low sexual desire that is troubling to them. Their low sexual desire is not due to a medical or mental health problem, problems with relationships or medicine or other drug use. This is a daily medication approved for premenopausal women but also used off label in post-menopausal woman

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